Midlife Coach for Women
When the old story stops working, it’s time to write a new one.
Midlife is a turning point. If you're feeling stuck or unsure what comes next, you’re not alone. Many women in their 40s outgrow the lives they’ve built and begin craving deeper meaning and alignment.
I coach high-functioning women 40+ who are ready to stop running on autopilot and start living with clarity and purpose.
Based in Chicago and serving clients nationwide, I help women reimagine their lives from the inside out so the next chapter feels meaningful and unmistakably true to them.
Are you at a midlife turning point?
You’ve been a successful adult for years. Everything you were taught to strive for in the first half of life is yours: a home, a steady career, kids who are becoming increasingly independent. You should feel amazing, right?
Ironically, just when you’ve achieved everything you thought you wanted, you find yourself burned out. Disillusioned. Lost.
Buffering has become a way of life: doom scrolling, drinking, overconsumption, workaholism, chasing beauty trends. You’re starting to realize these escapes don’t help.
You have personal goals and aspirations, but they never seem to get off the ground.
To top it all off, your hormones are shifting (to put it mildly), your kids don’t need you as much anymore (which doesn’t always feel great), and the career that once defined you feels like a trap (hello, golden handcuffs).
But you’re a smart, capable woman, darn it! So why can’t you get unstuck?
(Psst…here’s what’s really going on…)
While your life was running on autopilot, you hit a new life stage. Your old scripts and habits no longer serve you.
I’m here to reassure you. This isn’t a crisis. It’s a moment of readiness.
If you’re reading this, you are poised to begin writing the best chapter of your life story yet!
When you start looking within instead of pushing harder, everything begins to shift.
What you’re feeling isn’t failure…it’s an invitation.
When your old ways of doing things stop working, it’s time to pay attention to what that’s trying to tell you. You don’t need to push harder or “fix” yourself, but you can get curious about what’s really going on and what it might mean for your future.
Coaching is where you get to explore your challenges, goals, and thought-patterns with a non-judgmental person. No noise. No big expectations. Just you, in a safe space, reflecting on your own thinking and seeing where it leads.
In our work, you’ll explore what’s truly important to you and what’s standing in the way. You’ll gain deeper personal insight and experiment with new approaches to making change. With greater clarity and intention, transformation is not only possible, it can be sustainable.
This often looks like…
Reconnecting with who you are beneath the roles you’ve played
Learning to follow through on what matters without overworking yourself
Creating boundaries, structure, and rhythms that support your best functioning
Identifying your strengths and leaning into them
Rewriting the limiting beliefs and old stories that keep you small
Recovering from burnout with compassion instead of pressure
Crafting a life that feels true after a major shift: career, identity, perimenopause, or a new ADHD diagnosis
This work isn’t about reinventing yourself from scratch. It’s about reclaiming the parts of you that got buried while you were striving during the building years.
Are you ready to explore what’s really holding you back?
This next chapter isn’t about fixing your life. It’s about understanding yourself. Through active listening and a grounded, compassionate process, I’ll help you peel back the layers of your own self-knowledge.
We’ll slow down the autopilot patterns, examine the stories you’ve been living, and experiment with new ways of thinking and doing. Bit by bit, you’ll build the clarity, confidence, and self-trust to move toward what’s genuinely right for you.
This is your invitation to step into a new chapter with intention and purpose, and one where you are the author.
New clients begin with The Catalyst, a one-month coaching program designed to spark insight and help you turn the page.
Join The Catalyst
Investment: $295
What’s included:
Three one-hour coaching sessions on Zoom
All sessions completed within 30 days for maximum effect
After completing The Catalyst, you’ll be invited to join Thrive in 12, my signature 12-week one-on-one coaching program designed to help you sustain momentum and expand toward transformation.
What is life coaching all about, anyway?
The resources below offer answers to common questions, detail my signature coaching offers, and give you the link to book an introductory call with me.
